Our Vision
The Yoga Temple’s mission is to adapt the restorative and positive aspect of the ancient teachings of yoga to reflect today’s modern lifestyle.
To accomplish our mission, The Yoga Temple will always provide a warm, friendly and welcoming environment to serve a diverse community of yoga practitioners of all ages, abilities, and backgrounds.
Pursue a Healthy Lifestyle Through Yoga and Nutrition
Meditation
I have been meditating for a number of years due to feeling stressed by a busy lifestyle that didn’t allow me to be the best version of myself. Read More
Nutrition
The daily intake of proper nutrition is a very important routine and to understand the concept, is to also understand about nutrients Read More
Hatha Yoga
This is a classical form of yoga that dates back centuries, and it is a foundation for many modern styles of yoga. Read More
Restorative Yoga
The purpose of restorative yoga is to release tension and stress from the body and mind. By holding a pose, a practitioner is able to focus on breathing Read More
Restorative breathing
Restorative breathing practices, also known as Pranayama, is a slow, deep, regular, and rhythmic breathing pattern Read More
Literary Works
The Power of Breath Work
This book, as stated in the title, is crafted to deliver information on what is mindfulness meditation and how to meditate at an introductory level. It is extremely important to observe the information ......... Read More
Farm to the Kitchen Table
A Caribbean cookbook for all occasions, embellished with superb photographs. Synonymous with exoticism, Caribbean cuisine is characterized by a diversity of dishes, as colorful as they are spicy, with subtle and...... Read More
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Email: info@theyogatemplellc.com
COPYRIGHT © 2023 CAROL BAKER WHITE
All rights reserved. This book or parts thereof may not be reproduced in any form, stored in any retrieval system, or transmitted in any form by any means - electronic, mechanical, photocopy, recording, or otherwise - without prior written permission of the publisher, except as provided by United States of America copyright law. For permission requests, write to the publisher.